Shake and Bake
VS
Workouts
Sunday 6/11/23 @ 3:15 PM
385kj
89rpm
40%
18mph
Saturday 4/22/23 @ 11:57 AM
✅
466kj
95rpm
38%
18mph
Saturday 4/3/21 @ 3:53 PM
379kj
87rpm
42%
19mph
Sunday 4/4/21 @ 5:5 PM
✅
529kj
91rpm
47%
21mph
Sunday 11/17/19 @ 4:31 PM
397kj
90rpm
41%
19mph
Tuesday 12/15/20 @ 10:6 AM
✅
502kj
98rpm
40%
20mph
Wednesday 10/7/20 @ 1:1 PM
366kj
90rpm
39%
18mph
Friday 4/26/19 @ 8:59 AM
✅
422kj
98rpm
35%
17mph
Wednesday 9/23/20 @ 12:59 PM
403kj
81rpm
45%
19mph
Monday 9/21/20 @ 9:11 AM
✅
455kj
84rpm
46%
20mph
Saturday 8/24/19 @ 4:38 PM
485kj
90rpm
39%
18mph
Monday 8/26/19 @ 7:8 PM
✅
635kj
93rpm
42%
20mph
Sunday 7/14/19 @ 1:31 PM
291kj
91rpm
26%
14mph
Tuesday 11/7/17 @ 10:11 AM
✅
464kj
93rpm
41%
19mph
Saturday 9/22/18 @ 4:42 PM
708kj
82rpm
42%
18mph
Saturday 5/4/19 @ 4:32 PM
✅
972kj
88rpm
46%
20mph
Thursday 1/24/19 @ 1:27 PM
347kj
81rpm
39%
17mph
Saturday 4/21/18 @ 2:8 PM
✅
521kj
88rpm
46%
20mph
Sunday 5/13/18 @ 2:46 PM
314kj
84rpm
35%
16mph
Wednesday 3/21/18 @ 9:1 AM
✅
409kj
80rpm
44%
18mph
boricua_mami_x3
SoCal/IE
9
VS
cosmopelotan
Miami #PZP
246
🔥
Workouts
366
kj
Wednesday 10/7/20
708
kj
Saturday 9/22/18
314
kj
Sunday 5/13/18