Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 1:17 PM
✅
376kj
84rpm
41%
18mph
Thursday 8/3/23 @ 1:55 PM
320kj
90rpm
35%
16mph
Tuesday 8/16/22 @ 12:17 PM
337kj
84rpm
41%
18mph
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Friday 7/30/21 @ 11:31 PM
369kj
88rpm
41%
18mph
Wednesday 10/6/21 @ 2:10 PM
✅
417kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 1:6 PM
368kj
88rpm
41%
18mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Saturday 11/9/19 @ 5:36 PM
707kj
85rpm
41%
18mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Sunday 10/4/20 @ 3:1 PM
549kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Wednesday 5/27/20 @ 8:21 PM
247kj
89rpm
40%
18mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Saturday 12/7/19 @ 1:18 AM
✅
239kj
89rpm
39%
18mph
Friday 12/6/19 @ 7:16 PM
237kj
90rpm
39%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Tuesday 6/12/18 @ 1:23 PM
✅
228kj
81rpm
42%
18mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
337
kj
Tuesday 8/16/22
369
kj
Friday 7/30/21
368
kj
Tuesday 8/25/20
707
kj
Saturday 11/9/19
247
kj
Wednesday 5/27/20