Shake and Bake

Workouts

Tuesday 12/13/22 @ 1:44 PM
✅
125kj
84rpm
42%
18mph
15 min 90s Pop Ride
Camila Ramón
Thursday 12/1/22 @ 12:23 AM
86kj
82rpm
37%
16mph
Tuesday 11/30/21 @ 5:20 PM
✅
54kj
88rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/27/21 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 12:46 PM
✅
143kj
89rpm
38%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 8/13/21 @ 10:43 PM
98kj
87rpm
33%
15mph

Workouts

15 min 90s Pop Ride
Camila Ramón
✅ 125 kj
Tuesday 12/13/22
86 kj
Thursday 12/1/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 54 kj
Tuesday 11/30/21
kj
Sunday 6/27/21
20 min Hip Hop Ride
Robin Arzón
✅ 143 kj
Tuesday 8/3/21
98 kj
Friday 8/13/21