Shake and Bake
VS
Workouts
Monday 12/2/19 @ 5:2 PM
✅
350kj
90rpm
34%
17mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Saturday 3/6/21 @ 6:34 PM
✅
456kj
89rpm
39%
18mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Thursday 12/12/19 @ 11:22 PM
✅
324kj
87rpm
39%
17mph
Thursday 2/27/20 @ 2:24 AM
260kj
85rpm
37%
16mph
Saturday 12/5/20 @ 12:51 AM
✅
234kj
87rpm
41%
18mph
Thursday 12/3/20 @ 12:27 AM
168kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 1:27 PM
✅
212kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 1:41 AM
180kj
85rpm
37%
16mph
Monday 7/6/20 @ 10:18 PM
✅
274kj
91rpm
41%
19mph
Monday 6/15/20 @ 2:38 AM
183kj
84rpm
38%
16mph
Monday 5/6/19 @ 5:14 PM
✅
230kj
90rpm
46%
21mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Wednesday 5/1/19 @ 12:29 PM
✅
322kj
88rpm
33%
16mph
Sunday 5/5/19 @ 5:21 PM
306kj
84rpm
39%
17mph
Wednesday 4/3/19 @ 11:59 AM
✅
333kj
84rpm
36%
17mph
Sunday 4/7/19 @ 12:42 AM
289kj
88rpm
37%
17mph
Tuesday 1/22/19 @ 1:29 PM
✅
337kj
86rpm
38%
17mph
Tuesday 1/22/19 @ 1:30 AM
257kj
82rpm
38%
16mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
331
kj
Wednesday 6/2/21
368
kj
Thursday 4/22/21
260
kj
Thursday 2/27/20
180
kj
Wednesday 9/2/20