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Shake and Bake
boricua_mami_x3
SoCal/IE
165 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
23
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 7/30/22 @ 1:28 PM
β
383
kj
85
rpm
42
%
19
mph
45 min Sweat Steady Ride
Jess King
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Friday 8/19/22 @ 2:6 PM
280
kj
77
rpm
41
%
16
mph
Sunday 7/4/21 @ 4:12 PM
β
102
kj
86
rpm
38
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
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Friday 7/9/21 @ 8:36 PM
37
kj
42
rpm
35
%
8
mph
Sunday 5/9/21 @ 2:57 PM
β
387
kj
82
rpm
44
%
19
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Tuesday 5/11/21 @ 9:17 PM
266
kj
71
rpm
42
%
16
mph
Saturday 12/12/20 @ 4:54 PM
β
360
kj
87
rpm
41
%
18
mph
45 min Sweat Steady Ride
Jess King
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Share
Thursday 12/17/20 @ 9:51 PM
295
kj
77
rpm
41
%
17
mph
Wednesday 11/18/20 @ 2:13 PM
β
271
kj
77
rpm
46
%
19
mph
30 min Tabata Ride
Robin ArzΓ³n
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Wednesday 11/25/20 @ 10:26 PM
178
kj
74
rpm
41
%
16
mph
Saturday 11/7/20 @ 4:54 PM
β
244
kj
88
rpm
40
%
18
mph
30 min EDM Ride
Jess King
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Share
Saturday 11/21/20 @ 3:13 PM
194
kj
75
rpm
42
%
17
mph
Saturday 9/26/20 @ 3:50 PM
β
456
kj
86
rpm
45
%
20
mph
45 min EDM Ride
Jess King
View Class
Share
Sunday 9/27/20 @ 1:50 PM
290
kj
79
rpm
40
%
17
mph
Monday 5/27/19 @ 6:27 PM
β
211
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/24/19 @ 7:2 PM
167
kj
65
rpm
42
%
14
mph
Sunday 8/26/18 @ 8:53 PM
β
424
kj
83
rpm
46
%
19
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 8/26/18 @ 8:51 PM
315
kj
73
rpm
44
%
17
mph
Saturday 6/24/17 @ 1:19 AM
kj
rpm
%
0
mph
45 min Metrics Ride (No Arms)
Jennifer Jacobs
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Share
Friday 6/23/17 @ 9:17 PM
β
309
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
165 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
23
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
β
383
kj
Saturday 7/30/22
280
kj
Friday 8/19/22
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
β
102
kj
Sunday 7/4/21
37
kj
Friday 7/9/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
β
387
kj
Sunday 5/9/21
266
kj
Tuesday 5/11/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
360
kj
Saturday 12/12/20
295
kj
Thursday 12/17/20
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
271
kj
Wednesday 11/18/20
178
kj
Wednesday 11/25/20
30 min EDM Ride
Jess King
View Class
Share
β
244
kj
Saturday 11/7/20
194
kj
Saturday 11/21/20
45 min EDM Ride
Jess King
View Class
Share
β
456
kj
Saturday 9/26/20
290
kj
Sunday 9/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
211
kj
Monday 5/27/19
167
kj
Friday 5/24/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
424
kj
Sunday 8/26/18
315
kj
Sunday 8/26/18
45 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
kj
Saturday 6/24/17
β
309
kj
Friday 6/23/17
Previous Workouts
Next Workouts