Shake and Bake
VS
Workouts
Saturday 6/13/20 @ 3:14 PM
482kj
85rpm
42%
18mph
Wednesday 8/9/23 @ 1:25 PM
✅
661kj
88rpm
46%
21mph
Sunday 7/23/23 @ 12:55 PM
✅
408kj
69rpm
61%
22mph
Sunday 7/23/23 @ 12:55 PM
336kj
85rpm
47%
21mph
Sunday 3/5/23 @ 1:59 PM
✅
374kj
71rpm
56%
21mph
Sunday 3/5/23 @ 1:55 PM
266kj
74rpm
48%
19mph
Monday 12/12/22 @ 1:41 PM
✅
380kj
78rpm
53%
22mph
Tuesday 12/13/22 @ 1:52 PM
272kj
82rpm
44%
19mph
Sunday 1/23/22 @ 1:24 PM
✅
179kj
74rpm
48%
19mph
Friday 5/27/22 @ 1:49 PM
169kj
82rpm
44%
19mph
Saturday 4/30/22 @ 10:4 AM
✅
1116kj
74rpm
54%
22mph
Monday 9/13/21 @ 5:6 PM
892kj
83rpm
46%
20mph
Monday 4/25/22 @ 10:15 AM
✅
600kj
77rpm
54%
22mph
Tuesday 4/26/22 @ 12:1 PM
431kj
85rpm
42%
18mph
Sunday 2/6/22 @ 3:1 PM
✅
325kj
73rpm
52%
20mph
Sunday 2/6/22 @ 2:45 PM
292kj
76rpm
49%
20mph
Saturday 1/8/22 @ 12:53 PM
✅
771kj
79rpm
53%
22mph
Monday 1/10/22 @ 9:3 PM
579kj
84rpm
46%
20mph
Wednesday 10/20/21 @ 9:58 AM
✅
588kj
85rpm
51%
22mph
Thursday 10/21/21 @ 6:9 PM
452kj
87rpm
46%
20mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
482
kj
Saturday 6/13/20
272
kj
Tuesday 12/13/22
892
kj
Monday 9/13/21
579
kj
Monday 1/10/22
452
kj
Thursday 10/21/21