Shake and Bake
Workouts
Sunday 9/17/23 @ 1:53 PM
✅
253kj
76rpm
46%
19mph
Thursday 9/14/23 @ 3:49 PM
205kj
81rpm
39%
17mph
Sunday 9/10/23 @ 2:53 PM
✅
306kj
84rpm
46%
20mph
Sunday 9/10/23 @ 2:52 PM
191kj
81rpm
39%
16mph
Thursday 4/21/22 @ 2:59 PM
✅
850kj
79rpm
55%
22mph
Wednesday 7/15/20 @ 2:57 PM
375kj
84rpm
37%
16mph
Saturday 6/13/20 @ 3:14 PM
✅
482kj
85rpm
42%
18mph
Sunday 11/21/21 @ 3:22 PM
430kj
78rpm
42%
17mph
Sunday 10/17/21 @ 11:28 AM
✅
700kj
85rpm
49%
21mph
Sunday 10/24/21 @ 5:24 PM
387kj
80rpm
40%
17mph
Monday 8/30/21 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Wednesday 8/25/21 @ 2:40 PM
182kj
89rpm
36%
16mph
Friday 5/14/21 @ 2:14 PM
✅
537kj
79rpm
52%
21mph
Tuesday 12/15/20 @ 4:52 PM
304kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 2:21 PM
✅
349kj
81rpm
50%
21mph
Wednesday 6/10/20 @ 1:32 PM
183kj
86rpm
37%
16mph
Sunday 1/10/21 @ 8:21 PM
✅
544kj
79rpm
52%
21mph
Tuesday 6/9/20 @ 10:21 AM
296kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 2:42 PM
✅
490kj
81rpm
49%
20mph
Wednesday 11/11/20 @ 3:46 PM
293kj
83rpm
39%
17mph
Workouts
205
kj
Thursday 9/14/23
191
kj
Sunday 9/10/23
375
kj
Wednesday 7/15/20
430
kj
Sunday 11/21/21
387
kj
Sunday 10/24/21
182
kj
Wednesday 8/25/21
304
kj
Tuesday 12/15/20
183
kj
Wednesday 6/10/20
293
kj
Wednesday 11/11/20