Shake and Bake
Workouts
Tuesday 9/10/19 @ 11:42 AM
✅
397kj
86rpm
50%
22mph
Wednesday 1/25/23 @ 12:51 AM
169kj
79rpm
37%
16mph
Thursday 3/26/20 @ 6:1 PM
✅
355kj
90rpm
47%
21mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Friday 2/21/20 @ 12:57 PM
✅
718kj
87rpm
48%
21mph
Wednesday 11/25/20 @ 1:50 AM
327kj
79rpm
35%
15mph
Friday 9/13/19 @ 11:41 AM
✅
770kj
84rpm
51%
22mph
Saturday 6/6/20 @ 12:59 PM
412kj
80rpm
41%
17mph
Thursday 4/30/20 @ 5:43 PM
✅
342kj
91rpm
46%
21mph
Tuesday 4/28/20 @ 12:4 AM
187kj
76rpm
40%
16mph
Friday 4/17/20 @ 4:0 PM
✅
709kj
90rpm
47%
21mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
562kj
88rpm
48%
21mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Wednesday 11/27/19 @ 4:4 PM
✅
597kj
89rpm
49%
22mph
Thursday 5/2/19 @ 9:57 AM
293kj
79rpm
40%
17mph
Wednesday 3/13/19 @ 11:56 AM
✅
554kj
81rpm
51%
22mph
Saturday 12/22/18 @ 2:20 PM
325kj
78rpm
42%
17mph
Saturday 2/4/17 @ 5:41 PM
✅
809kj
80rpm
54%
22mph
Monday 7/16/18 @ 10:33 PM
410kj
81rpm
39%
17mph
Workouts
201
kj
Sunday 5/17/20
412
kj
Saturday 6/6/20
187
kj
Tuesday 4/28/20
357
kj
Saturday 4/18/20
325
kj
Saturday 12/22/18
410
kj
Monday 7/16/18