Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:2 PM
531kj
85rpm
48%
21mph
Wednesday 4/7/21 @ 10:6 AM
✅
544kj
80rpm
50%
21mph
Tuesday 11/14/17 @ 12:22 PM
575kj
85rpm
50%
22mph
Wednesday 4/8/20 @ 4:30 PM
✅
575kj
74rpm
55%
21mph
Wednesday 2/5/20 @ 12:39 PM
✅
550kj
86rpm
48%
21mph
Thursday 2/6/20 @ 4:53 PM
443kj
79rpm
47%
19mph
Tuesday 10/1/19 @ 11:34 AM
✅
594kj
86rpm
50%
22mph
Friday 10/4/19 @ 8:57 AM
376kj
62rpm
54%
18mph
Tuesday 6/18/19 @ 11:44 AM
✅
583kj
84rpm
50%
22mph
Wednesday 6/19/19 @ 8:51 AM
326kj
69rpm
46%
17mph
Thursday 6/13/19 @ 11:41 AM
✅
524kj
83rpm
49%
21mph
Tuesday 6/4/19 @ 3:34 PM
282kj
77rpm
39%
16mph
Workouts
531
kj
Tuesday 12/8/20