Shake and Bake
Workouts
Saturday 3/21/20 @ 7:57 PM
✅
642kj
83rpm
45%
20mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Wednesday 12/11/19 @ 12:29 PM
✅
739kj
90rpm
47%
21mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Sunday 12/8/19 @ 4:56 PM
✅
611kj
85rpm
51%
22mph
Saturday 12/14/19 @ 10:11 PM
353kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Sunday 8/25/19 @ 8:20 PM
✅
763kj
85rpm
50%
22mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Thursday 7/4/19 @ 4:50 PM
✅
72kj
85rpm
40%
17mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Tuesday 6/25/19 @ 11:47 AM
✅
569kj
85rpm
50%
22mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Thursday 12/6/18 @ 12:4 PM
✅
472kj
82rpm
48%
20mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
320
kj
Monday 1/20/20
295
kj
Wednesday 10/30/19
477
kj
Saturday 6/8/19
315
kj
Friday 1/11/19