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Shake and Bake
bombcitykitty
Amarillo, TX
156 🔥
Beat cabokelly
VS
cabokelly
Cabo San Lucas
28
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Wednesday 8/5/20 @ 11:52 AM
✅
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 2:40 PM
304
kj
88
rpm
38
%
17
mph
Wednesday 3/10/21 @ 8:15 PM
296
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/10/21 @ 2:6 PM
✅
302
kj
88
rpm
38
%
17
mph
Saturday 2/22/20 @ 8:5 PM
✅
489
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:36 PM
402
kj
89
rpm
37
%
17
mph
Saturday 5/2/20 @ 4:19 PM
✅
229
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 7:33 PM
188
kj
85
rpm
37
%
16
mph
Saturday 5/2/20 @ 3:9 PM
✅
452
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 1:24 PM
371
kj
89
rpm
34
%
16
mph
Wednesday 4/15/20 @ 6:18 PM
✅
397
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 3:32 PM
271
kj
87
rpm
36
%
16
mph
Tuesday 1/21/20 @ 10:37 PM
✅
368
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 2:26 PM
254
kj
81
rpm
37
%
15
mph
Wednesday 11/27/19 @ 2:21 PM
✅
355
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 9:20 PM
309
kj
89
rpm
37
%
17
mph
Tuesday 6/11/19 @ 8:22 PM
✅
47
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/7/19 @ 5:26 PM
40
kj
84
rpm
31
%
13
mph
Monday 5/20/19 @ 7:35 PM
✅
182
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 5/20/19 @ 1:25 PM
144
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
156 🔥
Beat cabokelly
VS
cabokelly
Cabo San Lucas
28
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Wednesday 8/5/20
304
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Wednesday 3/10/21
✅
302
kj
Wednesday 3/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Saturday 2/22/20
402
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Saturday 5/2/20
188
kj
Sunday 8/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 5/2/20
371
kj
Sunday 12/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Wednesday 4/15/20
271
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 1/21/20
254
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 11/27/19
309
kj
Thursday 11/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Tuesday 6/11/19
40
kj
Friday 6/7/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
182
kj
Monday 5/20/19
144
kj
Monday 5/20/19
Previous Workouts
Next Workouts