Shake and Bake
Workouts
Monday 1/11/21 @ 6:57 PM
305kj
84rpm
39%
17mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Wednesday 3/25/20 @ 9:22 PM
347kj
94rpm
38%
18mph
Saturday 3/28/20 @ 12:3 AM
✅
400kj
82rpm
45%
19mph
Tuesday 11/17/20 @ 10:1 PM
213kj
91rpm
38%
17mph
Tuesday 4/13/21 @ 11:36 PM
✅
251kj
78rpm
44%
17mph
Saturday 3/6/21 @ 6:32 PM
302kj
85rpm
38%
17mph
Thursday 12/3/20 @ 1:35 AM
✅
399kj
77rpm
46%
18mph
Thursday 3/12/20 @ 11:47 AM
224kj
80rpm
42%
18mph
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Thursday 4/16/20 @ 6:14 PM
454kj
85rpm
41%
18mph
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Saturday 8/8/20 @ 11:53 AM
506kj
82rpm
44%
19mph
Tuesday 9/29/20 @ 12:51 AM
✅
591kj
82rpm
46%
20mph
Monday 3/2/20 @ 8:19 PM
462kj
81rpm
43%
18mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Saturday 6/6/20 @ 5:6 PM
465kj
85rpm
41%
18mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Tuesday 1/21/20 @ 10:37 PM
368kj
84rpm
43%
18mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Workouts
347
kj
Wednesday 3/25/20
213
kj
Tuesday 11/17/20
224
kj
Thursday 3/12/20
454
kj
Thursday 4/16/20
506
kj
Saturday 8/8/20
462
kj
Monday 3/2/20
465
kj
Saturday 6/6/20