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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
4
Beat californiafarmr
VS
californiafarmr
Fresno, CA
273 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 2:31 AM
443
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 1/4/21 @ 1:3 PM
✅
767
kj
86
rpm
50
%
22
mph
Friday 12/23/22 @ 12:29 PM
78
kj
45
rpm
48
%
12
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 4/26/22 @ 12:6 PM
✅
120
kj
87
rpm
40
%
18
mph
Saturday 4/30/22 @ 11:8 PM
267
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 11/15/21 @ 12:42 PM
✅
646
kj
96
rpm
48
%
23
mph
Wednesday 8/4/21 @ 11:17 PM
265
kj
68
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/5/21 @ 12:27 PM
✅
647
kj
99
rpm
47
%
23
mph
Wednesday 11/25/20 @ 11:30 AM
370
kj
72
rpm
49
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:50 PM
✅
556
kj
86
rpm
51
%
21
mph
Saturday 10/17/20 @ 4:31 PM
80
kj
84
rpm
42
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 7/26/20 @ 11:33 AM
✅
108
kj
98
rpm
42
%
20
mph
Sunday 8/16/20 @ 4:42 PM
127
kj
80
rpm
45
%
19
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 8/14/20 @ 10:1 AM
✅
149
kj
93
rpm
42
%
20
mph
Tuesday 5/26/20 @ 2:44 PM
229
kj
77
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Sunday 5/24/20 @ 3:55 PM
✅
477
kj
86
rpm
56
%
24
mph
Sunday 5/17/20 @ 10:38 AM
236
kj
78
rpm
44
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Sunday 5/17/20 @ 2:39 PM
✅
450
kj
93
rpm
50
%
23
mph
Thursday 4/16/20 @ 1:53 PM
186
kj
79
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:27 PM
✅
424
kj
91
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
4
Beat californiafarmr
VS
californiafarmr
Fresno, CA
273 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
443
kj
Monday 2/1/21
✅
767
kj
Monday 1/4/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
78
kj
Friday 12/23/22
✅
120
kj
Tuesday 4/26/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
267
kj
Saturday 4/30/22
✅
646
kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Wednesday 8/4/21
✅
647
kj
Thursday 8/5/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
370
kj
Wednesday 11/25/20
✅
556
kj
Thursday 11/28/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
80
kj
Saturday 10/17/20
✅
108
kj
Sunday 7/26/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
127
kj
Sunday 8/16/20
✅
149
kj
Friday 8/14/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
229
kj
Tuesday 5/26/20
✅
477
kj
Sunday 5/24/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
236
kj
Sunday 5/17/20
✅
450
kj
Sunday 5/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
186
kj
Thursday 4/16/20
✅
424
kj
Thursday 3/19/20
Previous Workouts
Next Workouts