Shake and Bake
Workouts
Monday 1/18/21 @ 1:32 PM
339kj
59rpm
47%
16mph
Tuesday 2/7/23 @ 1:1 AM
✅
368kj
86rpm
37%
16mph
Tuesday 2/16/21 @ 1:16 PM
282kj
78rpm
37%
15mph
Tuesday 11/29/22 @ 2:15 AM
✅
300kj
74rpm
42%
17mph
Tuesday 9/1/20 @ 11:28 AM
311kj
73rpm
39%
15mph
Sunday 11/13/22 @ 11:27 PM
✅
391kj
75rpm
42%
17mph
Thursday 8/19/21 @ 11:59 AM
158kj
55rpm
48%
15mph
Friday 8/13/21 @ 11:34 PM
✅
167kj
67rpm
43%
16mph
Thursday 4/29/21 @ 12:0 PM
✅
186kj
62rpm
47%
16mph
Saturday 3/7/20 @ 1:55 AM
153kj
85rpm
35%
15mph
Thursday 4/22/21 @ 12:56 PM
✅
195kj
64rpm
45%
16mph
Monday 3/9/20 @ 1:33 AM
160kj
97rpm
32%
15mph
Tuesday 3/2/21 @ 11:40 AM
241kj
74rpm
38%
15mph
Monday 5/4/20 @ 11:18 PM
✅
309kj
91rpm
37%
17mph
Monday 12/28/20 @ 10:16 PM
33kj
59rpm
37%
12mph
Friday 1/8/21 @ 1:57 AM
✅
63kj
79rpm
40%
17mph
Monday 10/19/20 @ 11:6 AM
94kj
63rpm
42%
15mph
Thursday 11/26/20 @ 2:18 PM
✅
151kj
72rpm
47%
18mph
Saturday 6/13/20 @ 10:47 PM
80kj
78rpm
38%
15mph
Thursday 10/8/20 @ 12:3 AM
✅
113kj
91rpm
39%
18mph
Workouts
339
kj
Monday 1/18/21
311
kj
Tuesday 9/1/20
153
kj
Saturday 3/7/20
241
kj
Tuesday 3/2/21