Shake and Bake
Workouts
Thursday 2/4/21 @ 11:18 AM
262kj
71rpm
41%
16mph
Friday 2/12/21 @ 12:59 AM
✅
321kj
75rpm
43%
17mph
Wednesday 8/12/20 @ 9:20 PM
135kj
87rpm
31%
14mph
Wednesday 8/2/23 @ 11:34 PM
✅
207kj
75rpm
41%
17mph
Monday 7/26/21 @ 10:49 AM
92kj
62rpm
35%
12mph
Thursday 7/29/21 @ 11:48 AM
✅
168kj
67rpm
43%
16mph
Monday 5/17/21 @ 7:20 PM
114kj
48rpm
46%
13mph
Sunday 1/12/20 @ 6:12 PM
✅
211kj
71rpm
46%
17mph
Monday 12/14/20 @ 11:24 AM
52kj
70rpm
34%
13mph
Thursday 5/20/21 @ 10:15 PM
✅
85kj
78rpm
39%
16mph
Thursday 8/27/20 @ 4:18 PM
148kj
77rpm
36%
15mph
Wednesday 8/26/20 @ 2:59 PM
✅
221kj
76rpm
44%
17mph
Monday 11/9/20 @ 11:33 AM
236kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 10:16 PM
✅
331kj
0rpm
42%
17mph
Saturday 10/3/20 @ 10:7 PM
140kj
76rpm
36%
14mph
Thursday 10/8/20 @ 12:7 PM
✅
214kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 11:55 AM
300kj
78rpm
36%
15mph
Saturday 9/12/20 @ 2:14 PM
✅
468kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 10:2 PM
161kj
70rpm
42%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
269kj
67rpm
53%
18mph
Workouts
262
kj
Thursday 2/4/21
135
kj
Wednesday 8/12/20
148
kj
Thursday 8/27/20
236
kj
Monday 11/9/20
140
kj
Saturday 10/3/20
300
kj
Tuesday 9/8/20