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Shake and Bake
blueskiez
MA.
131 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 9:35 PM
✅
272
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 2:49 PM
242
kj
85
rpm
39
%
15
mph
Thursday 6/15/23 @ 9:48 AM
151
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 6/14/23 @ 5:13 PM
✅
158
kj
86
rpm
40
%
15
mph
Friday 5/19/23 @ 12:1 AM
143
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 5/18/23 @ 3:40 PM
✅
147
kj
86
rpm
33
%
15
mph
Wednesday 4/19/23 @ 10:1 PM
✅
151
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 4:47 PM
133
kj
84
rpm
33
%
14
mph
Sunday 1/15/23 @ 9:8 PM
159
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/5/23 @ 2:40 PM
✅
160
kj
83
rpm
36
%
15
mph
Wednesday 11/9/22 @ 11:55 PM
229
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 3:52 PM
✅
252
kj
85
rpm
36
%
16
mph
Sunday 11/10/19 @ 11:1 PM
✅
187
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:52 PM
165
kj
85
rpm
36
%
15
mph
Tuesday 6/2/20 @ 7:58 PM
✅
201
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/2/20 @ 2:22 PM
179
kj
86
rpm
36
%
16
mph
Monday 8/24/20 @ 11:29 PM
✅
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 2:20 PM
293
kj
83
rpm
39
%
17
mph
Tuesday 1/15/19 @ 8:14 PM
✅
307
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/16/19 @ 2:21 PM
239
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
blueskiez
MA.
131 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Friday 7/16/21
242
kj
Wednesday 7/14/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
151
kj
Thursday 6/15/23
✅
158
kj
Wednesday 6/14/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
143
kj
Friday 5/19/23
✅
147
kj
Thursday 5/18/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
151
kj
Wednesday 4/19/23
133
kj
Thursday 1/13/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
159
kj
Sunday 1/15/23
✅
160
kj
Thursday 1/5/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
229
kj
Wednesday 11/9/22
✅
252
kj
Monday 11/7/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Sunday 11/10/19
165
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Tuesday 6/2/20
179
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 8/24/20
293
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Tuesday 1/15/19
239
kj
Saturday 3/16/19
Previous Workouts
Next Workouts