Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 5:29 PM
409kj
73rpm
47%
19mph
Tuesday 2/21/23 @ 7:27 PM
✅
489kj
95rpm
43%
20mph
Saturday 5/29/21 @ 4:13 PM
282kj
0rpm
0%
0mph
Tuesday 11/29/22 @ 2:17 PM
✅
456kj
94rpm
42%
20mph
Sunday 8/8/21 @ 5:19 PM
463kj
75rpm
45%
18mph
Thursday 8/5/21 @ 1:6 PM
✅
571kj
89rpm
43%
20mph
Sunday 8/1/21 @ 3:23 PM
342kj
77rpm
43%
18mph
Thursday 7/29/21 @ 7:10 PM
✅
392kj
90rpm
41%
19mph
Monday 6/29/20 @ 8:6 PM
419kj
77rpm
48%
19mph
Thursday 2/11/21 @ 6:30 PM
✅
436kj
86rpm
45%
20mph
Tuesday 11/10/20 @ 11:45 AM
378kj
72rpm
47%
18mph
Monday 11/9/20 @ 4:37 PM
✅
469kj
89rpm
45%
20mph
Monday 9/28/20 @ 10:44 AM
391kj
70rpm
47%
18mph
Thursday 10/1/20 @ 2:32 PM
✅
534kj
91rpm
46%
21mph
Sunday 5/10/20 @ 7:41 PM
350kj
79rpm
41%
17mph
Friday 5/8/20 @ 7:19 PM
✅
439kj
90rpm
43%
20mph
Monday 4/27/20 @ 4:13 PM
479kj
74rpm
46%
18mph
Saturday 4/25/20 @ 1:53 PM
✅
551kj
89rpm
43%
19mph
Monday 10/7/19 @ 10:18 PM
33kj
83rpm
28%
13mph
Tuesday 8/13/19 @ 12:32 PM
✅
62kj
80rpm
39%
17mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
282
kj
Saturday 5/29/21
463
kj
Sunday 8/8/21
342
kj
Sunday 8/1/21
419
kj
Monday 6/29/20
378
kj
Tuesday 11/10/20