Shake and Bake
VS
Workouts
Monday 1/25/21 @ 7:18 PM
375kj
87rpm
42%
18mph
Friday 1/8/21 @ 8:17 PM
✅
604kj
88rpm
50%
22mph
Wednesday 4/28/21 @ 4:17 PM
365kj
88rpm
41%
18mph
Monday 4/26/21 @ 9:17 AM
✅
600kj
91rpm
48%
22mph
Friday 7/16/21 @ 2:45 PM
341kj
86rpm
40%
18mph
Wednesday 2/8/23 @ 11:17 AM
✅
606kj
91rpm
49%
22mph
Tuesday 9/28/21 @ 6:51 AM
kj
rpm
%
0mph
Sunday 8/15/21 @ 11:49 PM
✅
555kj
89rpm
48%
21mph
Friday 1/15/21 @ 4:56 PM
232kj
79rpm
43%
18mph
Thursday 4/1/21 @ 9:13 AM
✅
401kj
75rpm
56%
22mph
Thursday 4/2/20 @ 3:29 PM
235kj
84rpm
41%
18mph
Saturday 1/25/20 @ 4:1 PM
✅
378kj
82rpm
52%
22mph
Friday 12/6/19 @ 4:47 PM
455kj
83rpm
41%
18mph
Wednesday 4/29/20 @ 10:41 AM
✅
778kj
86rpm
50%
22mph
Friday 1/24/20 @ 8:21 PM
349kj
82rpm
42%
18mph
Monday 1/27/20 @ 10:46 AM
✅
537kj
85rpm
49%
21mph
Monday 11/11/19 @ 3:7 PM
358kj
80rpm
43%
18mph
Monday 11/11/19 @ 10:58 AM
✅
601kj
85rpm
51%
22mph
Wednesday 6/19/19 @ 4:30 PM
53kj
83rpm
36%
15mph
Friday 6/28/19 @ 10:39 AM
✅
88kj
73rpm
48%
19mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
341
kj
Friday 7/16/21
kj
Tuesday 9/28/21
235
kj
Thursday 4/2/20
349
kj
Friday 1/24/20