Shake and Bake
Workouts
Wednesday 11/9/22 @ 5:39 PM
336kj
84rpm
40%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 4/15/22 @ 7:49 PM
350kj
84rpm
41%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 5/18/19 @ 4:39 PM
483kj
84rpm
41%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 1/10/21 @ 7:59 PM
451kj
84rpm
41%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Friday 1/14/22 @ 7:6 PM
466kj
83rpm
42%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 3/11/21 @ 7:13 PM
484kj
88rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 10/17/20 @ 6:7 PM
470kj
84rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 9/16/19 @ 5:6 PM
354kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 5/17/20 @ 3:33 PM
220kj
83rpm
41%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 3/3/19 @ 4:14 PM
257kj
82rpm
38%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
336
kj
Wednesday 11/9/22
451
kj
Sunday 1/10/21
466
kj
Friday 1/14/22
484
kj
Thursday 3/11/21
470
kj
Saturday 10/17/20
220
kj
Sunday 5/17/20