Shake and Bake
Workouts
Monday 12/14/20 @ 5:38 PM
✅
331kj
79rpm
42%
18mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Friday 6/5/20 @ 12:0 PM
✅
240kj
88rpm
40%
18mph
Wednesday 11/25/20 @ 10:29 PM
198kj
92rpm
36%
17mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Monday 11/18/19 @ 5:15 PM
✅
335kj
81rpm
42%
18mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Tuesday 10/15/19 @ 9:52 PM
✅
236kj
87rpm
41%
18mph
Wednesday 10/16/19 @ 4:53 PM
152kj
80rpm
37%
15mph
Saturday 3/30/19 @ 4:38 PM
✅
497kj
80rpm
44%
18mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Sunday 2/17/19 @ 6:7 PM
✅
352kj
83rpm
42%
18mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Tuesday 1/29/19 @ 5:17 PM
✅
321kj
85rpm
40%
17mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Saturday 1/19/19 @ 4:47 PM
✅
472kj
85rpm
42%
18mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Workouts
275
kj
Friday 12/18/20
194
kj
Wednesday 11/20/19
258
kj
Wednesday 1/30/19
359
kj
Sunday 1/20/19