Shake and Bake
Workouts
Monday 11/14/22 @ 7:18 PM
✅
363kj
83rpm
41%
18mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Monday 6/24/19 @ 3:47 PM
341kj
82rpm
41%
17mph
Tuesday 6/25/19 @ 11:24 AM
✅
352kj
82rpm
41%
18mph
Monday 10/5/20 @ 3:4 PM
✅
309kj
94rpm
33%
16mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Tuesday 10/30/18 @ 3:30 PM
✅
352kj
88rpm
39%
18mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Tuesday 1/14/20 @ 3:1 PM
✅
330kj
87rpm
40%
18mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Monday 10/28/19 @ 2:59 PM
✅
337kj
84rpm
41%
18mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Saturday 11/24/18 @ 5:41 PM
✅
454kj
84rpm
41%
18mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Thursday 1/24/19 @ 5:27 PM
✅
375kj
80rpm
45%
19mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Tuesday 11/13/18 @ 2:17 PM
✅
359kj
81rpm
43%
18mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Friday 8/24/18 @ 7:43 PM
✅
170kj
78rpm
39%
16mph
Sunday 8/12/18 @ 9:51 PM
158kj
77rpm
38%
15mph
Workouts
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
316
kj
Tuesday 3/3/20
304
kj
Monday 10/28/19
337
kj
Tuesday 11/20/18