Shake and Bake

Workouts

Saturday 7/25/20 @ 12:56 PM
✅
504kj
77rpm
47%
19mph
60 min Climb Ride
Christine D'Ercole
Saturday 1/22/22 @ 10:24 PM
363kj
79rpm
39%
16mph
Friday 11/26/21 @ 4:1 PM
✅
306kj
79rpm
41%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 9:11 PM
265kj
71rpm
42%
16mph
Sunday 8/2/20 @ 4:37 PM
✅
260kj
77rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:12 PM
192kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:43 PM
✅
79kj
89rpm
39%
18mph
10 min Low Impact Ride
Ally Love
Saturday 6/6/20 @ 3:0 PM
71kj
83rpm
41%
17mph
Thursday 5/28/20 @ 12:46 PM
55kj
81rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Wednesday 5/27/20 @ 9:23 PM
✅
70kj
84rpm
40%
17mph
Sunday 5/24/20 @ 5:3 PM
✅
72kj
83rpm
41%
17mph
10 min Low Impact Ride
Emma Lovewell
Sunday 5/24/20 @ 3:3 PM
66kj
83rpm
40%
17mph
Sunday 5/24/20 @ 4:47 PM
✅
106kj
89rpm
38%
17mph
15 min 90s Rock Ride
Emma Lovewell
Sunday 5/24/20 @ 2:47 PM
97kj
83rpm
39%
17mph
Thursday 5/21/20 @ 1:5 PM
89kj
79rpm
39%
16mph
15 min Low Impact Ride
Jenn Sherman
Friday 5/22/20 @ 9:2 PM
✅
103kj
79rpm
42%
17mph
Sunday 5/17/20 @ 2:5 PM
75kj
87rpm
40%
18mph
10 min Low Impact Ride
Olivia Amato
Saturday 5/16/20 @ 8:28 PM
✅
75kj
86rpm
40%
18mph
Sunday 4/26/20 @ 4:54 PM
✅
251kj
81rpm
43%
18mph
30 min Celine Dion Ride
Leanne Hainsby
Tuesday 4/28/20 @ 8:51 PM
211kj
77rpm
42%
17mph

Workouts

60 min Climb Ride
Christine D'Ercole
✅ 504 kj
Saturday 7/25/20
363 kj
Saturday 1/22/22
45 min Turkey Burn Ride
Alex Toussaint
✅ 306 kj
Friday 11/26/21
265 kj
Thursday 11/25/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 260 kj
Sunday 8/2/20
192 kj
Friday 1/10/20
10 min Low Impact Ride
Ally Love
✅ 79 kj
Saturday 4/11/20
71 kj
Saturday 6/6/20
10 min Low Impact Ride
Sam Yo
55 kj
Thursday 5/28/20
✅ 70 kj
Wednesday 5/27/20
10 min Low Impact Ride
Emma Lovewell
✅ 72 kj
Sunday 5/24/20
66 kj
Sunday 5/24/20
15 min 90s Rock Ride
Emma Lovewell
✅ 106 kj
Sunday 5/24/20
97 kj
Sunday 5/24/20
15 min Low Impact Ride
Jenn Sherman
89 kj
Thursday 5/21/20
✅ 103 kj
Friday 5/22/20
10 min Low Impact Ride
Olivia Amato
75 kj
Sunday 5/17/20
✅ 75 kj
Saturday 5/16/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 251 kj
Sunday 4/26/20
211 kj
Tuesday 4/28/20