Shake and Bake
Workouts
Tuesday 9/5/23 @ 1:27 PM
241kj
76rpm
36%
15mph
Saturday 8/26/23 @ 12:22 AM
✅
310kj
77rpm
42%
17mph
Thursday 11/4/21 @ 12:51 PM
266kj
81rpm
39%
16mph
Sunday 11/7/21 @ 10:2 PM
✅
358kj
79rpm
42%
17mph
Sunday 5/16/21 @ 12:44 PM
✅
414kj
81rpm
43%
17mph
Tuesday 5/18/21 @ 12:59 AM
226kj
35rpm
48%
8mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Wednesday 7/1/20 @ 11:6 PM
✅
403kj
81rpm
45%
19mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 7:30 PM
168kj
82rpm
37%
16mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Saturday 11/30/19 @ 1:13 PM
233kj
83rpm
36%
15mph
Saturday 11/30/19 @ 12:22 AM
✅
405kj
81rpm
45%
19mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Workouts
241
kj
Tuesday 9/5/23
226
kj
Tuesday 5/18/21
187
kj
Wednesday 9/25/19
268
kj
Monday 6/1/20
168
kj
Wednesday 4/29/20
233
kj
Saturday 11/30/19