Ricky
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Shake and Bake
biscaynegaga
North Miami, Florida
9
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
137 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Saturday 7/20/19 @ 1:53 PM
175
kj
68
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/17/20 @ 1:9 PM
✅
428
kj
85
rpm
45
%
19
mph
Tuesday 6/14/22 @ 11:25 AM
180
kj
77
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/20/22 @ 12:14 PM
✅
294
kj
71
rpm
37
%
16
mph
Saturday 7/31/21 @ 1:11 PM
184
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 7/18/22 @ 12:4 PM
✅
345
kj
81
rpm
42
%
18
mph
Sunday 7/10/22 @ 1:51 PM
254
kj
67
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/6/22 @ 12:26 PM
✅
387
kj
69
rpm
40
%
15
mph
Wednesday 2/2/22 @ 8:7 PM
192
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/26/22 @ 1:36 PM
✅
297
kj
65
rpm
46
%
16
mph
Friday 8/27/21 @ 1:16 PM
✅
177
kj
78
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 2:4 PM
kj
rpm
%
0
mph
Wednesday 5/26/21 @ 3:12 PM
167
kj
72
rpm
32
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Monday 5/24/21 @ 12:7 PM
✅
302
kj
68
rpm
41
%
15
mph
Thursday 4/11/19 @ 11:49 AM
36
kj
63
rpm
33
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/18/19 @ 1:41 PM
✅
131
kj
87
rpm
42
%
19
mph
Monday 9/23/19 @ 2:40 PM
214
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 12:3 PM
✅
419
kj
86
rpm
44
%
19
mph
Thursday 4/19/18 @ 1:54 PM
134
kj
72
rpm
36
%
14
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 4/17/18 @ 1:37 PM
✅
292
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
9
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
137 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Saturday 7/20/19
✅
428
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Tuesday 6/14/22
✅
294
kj
Wednesday 7/20/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
184
kj
Saturday 7/31/21
✅
345
kj
Monday 7/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Sunday 7/10/22
✅
387
kj
Wednesday 7/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
192
kj
Wednesday 2/2/22
✅
297
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Friday 8/27/21
kj
Monday 11/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
167
kj
Wednesday 5/26/21
✅
302
kj
Monday 5/24/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 4/11/19
✅
131
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Monday 9/23/19
✅
419
kj
Wednesday 9/18/19
30 min HIIT Ride
Denis Morton
View Class
Share
134
kj
Thursday 4/19/18
✅
292
kj
Tuesday 4/17/18
Previous Workouts
Next Workouts