Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:54 PM
122kj
80rpm
33%
14mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 6/26/23 @ 12:43 PM
173kj
77rpm
28%
12mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Sunday 1/26/20 @ 7:14 PM
309kj
79rpm
36%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/16/20 @ 1:3 PM
305kj
80rpm
36%
15mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 12/5/19 @ 1:59 PM
210kj
89rpm
32%
14mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 2/6/21 @ 7:7 PM
323kj
72rpm
35%
14mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 8/19/20 @ 11:55 AM
105kj
74rpm
32%
13mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 9/19/19 @ 12:48 PM
68kj
83rpm
33%
14mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Monday 4/29/19 @ 12:29 PM
162kj
81rpm
30%
13mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Friday 12/28/18 @ 1:29 PM
61kj
84rpm
27%
12mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Workouts
122
kj
Tuesday 2/16/21
173
kj
Monday 6/26/23
309
kj
Sunday 1/26/20
305
kj
Saturday 5/16/20
210
kj
Thursday 12/5/19
323
kj
Saturday 2/6/21
105
kj
Wednesday 8/19/20
61
kj
Friday 12/28/18