Shake and Bake
Workouts
Saturday 2/22/20 @ 6:18 PM
325kj
84rpm
35%
15mph
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Friday 3/26/21 @ 5:4 PM
150kj
73rpm
37%
15mph
Friday 3/26/21 @ 12:42 AM
✅
210kj
90rpm
37%
17mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Thursday 10/31/19 @ 11:44 PM
✅
370kj
89rpm
41%
18mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Saturday 5/2/20 @ 1:13 PM
331kj
81rpm
36%
15mph
Saturday 5/2/20 @ 4:32 PM
✅
534kj
84rpm
44%
19mph
Friday 2/7/20 @ 1:37 PM
237kj
82rpm
35%
15mph
Friday 2/7/20 @ 3:20 AM
✅
364kj
81rpm
43%
18mph
Saturday 11/30/19 @ 4:54 PM
241kj
81rpm
36%
15mph
Sunday 12/1/19 @ 1:25 AM
✅
387kj
83rpm
43%
19mph
Monday 4/8/19 @ 12:34 PM
28kj
79rpm
28%
12mph
Tuesday 6/11/19 @ 12:57 AM
✅
39kj
80rpm
32%
14mph
Monday 4/22/19 @ 12:12 PM
196kj
82rpm
31%
14mph
Tuesday 4/23/19 @ 12:39 PM
✅
335kj
81rpm
40%
17mph
Saturday 2/2/19 @ 5:39 PM
218kj
81rpm
30%
13mph
Saturday 2/2/19 @ 5:41 PM
✅
452kj
80rpm
41%
17mph
Workouts
225
kj
Tuesday 6/2/20