Shake and Bake
VS
Workouts
Monday 12/18/23 @ 1:20 PM
92kj
77rpm
30%
12mph
Thursday 12/14/23 @ 1:46 PM
✅
255kj
89rpm
41%
19mph
Tuesday 2/21/23 @ 1:31 PM
95kj
76rpm
29%
12mph
Friday 2/17/23 @ 6:13 PM
✅
272kj
87rpm
41%
19mph
Wednesday 3/17/21 @ 11:59 AM
84kj
77rpm
33%
14mph
Wednesday 3/17/21 @ 11:56 AM
✅
215kj
90rpm
45%
20mph
Saturday 12/26/20 @ 7:15 PM
122kj
77rpm
33%
13mph
Thursday 12/10/20 @ 4:25 PM
✅
324kj
80rpm
50%
20mph
Saturday 7/18/20 @ 1:55 PM
433kj
75rpm
37%
15mph
Saturday 3/23/19 @ 4:41 PM
✅
766kj
75rpm
46%
18mph
Friday 6/19/20 @ 12:40 PM
164kj
80rpm
36%
15mph
Sunday 2/9/20 @ 9:27 PM
✅
268kj
77rpm
47%
18mph
Friday 2/28/20 @ 1:30 PM
240kj
84rpm
35%
15mph
Tuesday 4/21/20 @ 12:20 PM
✅
364kj
86rpm
41%
18mph
Thursday 1/16/20 @ 1:20 PM
224kj
76rpm
35%
14mph
Friday 1/17/20 @ 1:0 PM
✅
351kj
78rpm
42%
17mph
Monday 7/1/19 @ 12:31 PM
209kj
81rpm
33%
14mph
Tuesday 7/2/19 @ 8:35 PM
✅
399kj
78rpm
43%
17mph
Monday 1/21/19 @ 1:29 PM
145kj
72rpm
32%
12mph
Monday 1/21/19 @ 1:58 PM
✅
362kj
83rpm
42%
18mph
bird_by_bird
Santa Barbara
6
VS
advisordave
Oxford, Michigan
281
🔥
Workouts
92
kj
Monday 12/18/23
84
kj
Wednesday 3/17/21
433
kj
Saturday 7/18/20
240
kj
Friday 2/28/20
224
kj
Thursday 1/16/20