Shake and Bake
Workouts
Saturday 7/1/23 @ 1:55 PM
✅
56kj
82rpm
37%
16mph
Sunday 9/24/23 @ 11:58 PM
17kj
29rpm
33%
6mph
Thursday 3/3/22 @ 10:48 AM
✅
330kj
86rpm
40%
18mph
Friday 5/19/23 @ 12:7 PM
322kj
81rpm
41%
17mph
Saturday 1/23/21 @ 2:32 PM
441kj
86rpm
40%
18mph
Saturday 4/18/20 @ 5:35 PM
✅
465kj
85rpm
41%
18mph
Sunday 1/22/23 @ 1:50 PM
368kj
87rpm
37%
16mph
Monday 1/30/23 @ 11:26 PM
✅
435kj
79rpm
42%
18mph
Wednesday 2/3/21 @ 11:11 AM
✅
361kj
85rpm
42%
18mph
Sunday 2/7/21 @ 10:56 PM
357kj
82rpm
43%
18mph
Monday 3/1/21 @ 11:57 AM
369kj
87rpm
41%
18mph
Monday 3/8/21 @ 11:2 PM
✅
375kj
83rpm
43%
18mph
Sunday 3/13/22 @ 3:31 PM
460kj
87rpm
40%
18mph
Saturday 3/19/22 @ 9:13 PM
✅
478kj
80rpm
44%
18mph
Sunday 3/13/22 @ 2:38 PM
337kj
88rpm
39%
18mph
Friday 3/18/22 @ 9:55 PM
✅
347kj
82rpm
42%
18mph
Tuesday 2/1/22 @ 11:24 AM
✅
231kj
79rpm
44%
18mph
Friday 2/11/22 @ 10:43 PM
209kj
76rpm
43%
17mph
Monday 8/3/20 @ 7:29 PM
337kj
81rpm
44%
16mph
Friday 8/28/20 @ 2:54 PM
✅
475kj
81rpm
43%
18mph
Workouts
322
kj
Friday 5/19/23
441
kj
Saturday 1/23/21
368
kj
Sunday 1/22/23
460
kj
Sunday 3/13/22
337
kj
Sunday 3/13/22
337
kj
Monday 8/3/20