Shake and Bake
Workouts
Monday 5/8/23 @ 5:31 AM
✅
192kj
0rpm
0%
0mph
Thursday 8/10/23 @ 9:30 AM
144kj
84rpm
39%
17mph
Saturday 3/25/23 @ 1:42 PM
159kj
76rpm
37%
15mph
Monday 3/13/23 @ 9:21 AM
✅
190kj
80rpm
40%
16mph
Wednesday 8/17/22 @ 10:9 AM
310kj
81rpm
40%
17mph
Wednesday 11/13/19 @ 9:58 AM
✅
381kj
86rpm
42%
18mph
Wednesday 4/27/22 @ 11:21 AM
267kj
76rpm
38%
16mph
Sunday 10/25/20 @ 4:26 PM
✅
398kj
83rpm
44%
19mph
Wednesday 4/13/22 @ 11:46 AM
264kj
80rpm
37%
16mph
Monday 1/10/22 @ 9:55 AM
✅
376kj
84rpm
42%
18mph
Thursday 8/26/21 @ 10:42 AM
100kj
76rpm
36%
14mph
Monday 8/23/21 @ 9:11 AM
✅
135kj
84rpm
39%
17mph
Friday 8/6/21 @ 2:31 PM
99kj
74rpm
36%
14mph
Friday 5/7/21 @ 9:9 AM
✅
145kj
82rpm
40%
17mph
Thursday 5/20/21 @ 1:6 PM
92kj
72rpm
36%
14mph
Monday 5/17/21 @ 8:59 AM
✅
144kj
80rpm
41%
17mph
Wednesday 8/19/20 @ 10:34 AM
93kj
76rpm
36%
14mph
Wednesday 8/19/20 @ 9:1 AM
✅
142kj
84rpm
41%
17mph
Saturday 11/10/18 @ 11:28 AM
169kj
77rpm
38%
15mph
Thursday 1/2/20 @ 10:4 AM
✅
238kj
87rpm
41%
18mph
Workouts
310
kj
Wednesday 8/17/22