Shake and Bake
Workouts
Friday 9/1/23 @ 10:26 AM
291kj
88rpm
37%
17mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Thursday 4/6/23 @ 9:47 AM
278kj
77rpm
39%
16mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Monday 9/25/23 @ 10:43 AM
291kj
80rpm
39%
16mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 12/3/22 @ 3:36 PM
167kj
86rpm
34%
15mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Saturday 8/27/22 @ 1:32 PM
292kj
82rpm
39%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 3/23/22 @ 11:15 AM
259kj
89rpm
33%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 3/12/22 @ 8:52 PM
350kj
85rpm
35%
15mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Friday 2/11/22 @ 2:44 PM
260kj
76rpm
38%
15mph
Monday 1/31/22 @ 1:37 PM
✅
705kj
86rpm
54%
24mph
Thursday 5/24/18 @ 11:52 AM
253kj
67rpm
42%
15mph
Thursday 5/24/18 @ 11:54 AM
✅
682kj
92rpm
51%
23mph
Thursday 3/22/18 @ 11:56 AM
241kj
72rpm
40%
15mph
Thursday 3/22/18 @ 11:56 AM
✅
702kj
94rpm
51%
24mph
Workouts
291
kj
Friday 9/1/23
278
kj
Thursday 4/6/23
291
kj
Monday 9/25/23
167
kj
Saturday 12/3/22
292
kj
Saturday 8/27/22
260
kj
Friday 2/11/22
253
kj
Thursday 5/24/18