Shake and Bake
Workouts
Saturday 2/8/20 @ 8:39 AM
✅
453kj
80rpm
47%
20mph
Sunday 2/2/20 @ 7:1 PM
211kj
82rpm
33%
14mph
Sunday 5/19/19 @ 2:28 PM
✅
235kj
86rpm
40%
18mph
Thursday 4/27/23 @ 6:43 PM
116kj
76rpm
26%
12mph
Wednesday 5/22/19 @ 4:18 PM
✅
260kj
82rpm
43%
18mph
Saturday 10/5/19 @ 7:8 PM
148kj
80rpm
35%
15mph
Sunday 12/6/20 @ 10:35 AM
✅
432kj
85rpm
44%
19mph
Wednesday 12/2/20 @ 3:36 PM
231kj
89rpm
33%
15mph
Sunday 7/26/20 @ 3:59 PM
✅
451kj
88rpm
44%
20mph
Sunday 11/10/19 @ 7:39 PM
225kj
84rpm
34%
15mph
Friday 2/12/21 @ 2:10 PM
✅
227kj
71rpm
45%
17mph
Friday 9/18/20 @ 4:13 PM
127kj
83rpm
32%
14mph
Saturday 1/18/20 @ 5:54 PM
✅
578kj
82rpm
45%
19mph
Saturday 1/18/20 @ 5:56 PM
275kj
79rpm
32%
14mph
Saturday 9/5/20 @ 11:54 AM
✅
593kj
83rpm
45%
19mph
Tuesday 12/1/20 @ 2:57 PM
326kj
79rpm
36%
15mph
Thursday 12/12/19 @ 4:12 PM
✅
477kj
83rpm
47%
20mph
Wednesday 12/11/19 @ 6:9 PM
240kj
82rpm
34%
15mph
Monday 11/18/19 @ 4:17 PM
✅
416kj
80rpm
46%
19mph
Monday 11/18/19 @ 5:32 PM
217kj
79rpm
35%
15mph
Workouts
231
kj
Wednesday 12/2/20
225
kj
Sunday 11/10/19
127
kj
Friday 9/18/20
275
kj
Saturday 1/18/20
217
kj
Monday 11/18/19