Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 1:39 AM
✅
709kj
99rpm
44%
21mph
Friday 6/11/21 @ 9:56 AM
528kj
84rpm
44%
19mph
Monday 9/23/19 @ 1:12 AM
✅
569kj
97rpm
40%
19mph
Friday 4/24/20 @ 10:10 AM
507kj
84rpm
43%
18mph
Monday 11/23/20 @ 2:21 AM
✅
515kj
95rpm
44%
21mph
Wednesday 10/28/20 @ 9:58 AM
359kj
90rpm
39%
18mph
Tuesday 11/17/20 @ 1:30 AM
✅
690kj
93rpm
45%
21mph
Sunday 11/15/20 @ 1:4 PM
497kj
85rpm
42%
18mph
Wednesday 9/23/20 @ 7:25 PM
✅
490kj
96rpm
43%
20mph
Monday 11/25/19 @ 11:4 AM
375kj
81rpm
43%
18mph
Thursday 6/11/20 @ 8:31 PM
✅
740kj
99rpm
44%
22mph
Sunday 6/14/20 @ 11:43 AM
478kj
85rpm
41%
18mph
Monday 3/9/20 @ 11:47 PM
✅
505kj
100rpm
42%
21mph
Monday 8/19/19 @ 11:22 AM
348kj
79rpm
43%
18mph
Monday 7/8/19 @ 12:49 PM
374kj
98rpm
38%
18mph
Thursday 7/11/19 @ 10:2 AM
✅
386kj
85rpm
42%
18mph
Friday 7/5/19 @ 1:53 PM
✅
359kj
100rpm
36%
18mph
Friday 7/5/19 @ 1:59 PM
355kj
83rpm
41%
17mph
Tuesday 6/11/19 @ 1:36 AM
✅
393kj
97rpm
39%
19mph
Monday 6/10/19 @ 10:4 AM
384kj
80rpm
45%
18mph
bikingbloom79
St. Marys, Georgia
204
🔥
VS
arleneridesruns
Carrboro NC
33
Workouts
528
kj
Friday 6/11/21
497
kj
Sunday 11/15/20
478
kj
Sunday 6/14/20
348
kj
Monday 8/19/19