Shake and Bake

Workouts

Wednesday 4/8/20 @ 1:12 AM
✅
547kj
99rpm
44%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 2:58 PM
351kj
79rpm
43%
18mph
Sunday 2/2/20 @ 10:6 PM
✅
512kj
101rpm
42%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 8:54 PM
348kj
79rpm
43%
18mph
Monday 9/30/19 @ 7:16 PM
✅
426kj
97rpm
40%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 8:19 PM
350kj
79rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 547 kj
Wednesday 4/8/20
351 kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 512 kj
Sunday 2/2/20
348 kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
✅ 426 kj
Monday 9/30/19
350 kj
Monday 4/1/19