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Shake and Bake
bikeryeder
#CharmCity
257 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
16
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 8:40 PM
✅
569
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 2:0 AM
259
kj
76
rpm
39
%
16
mph
Wednesday 6/14/23 @ 1:12 AM
✅
337
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 6/21/23 @ 1:7 AM
132
kj
80
rpm
33
%
14
mph
Sunday 1/24/21 @ 8:15 PM
✅
569
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 9:54 PM
257
kj
84
rpm
34
%
15
mph
Monday 12/12/22 @ 9:22 PM
✅
536
kj
83
rpm
45
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 12:36 AM
146
kj
65
rpm
33
%
12
mph
Friday 11/4/22 @ 1:10 AM
✅
522
kj
78
rpm
50
%
21
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 11:37 PM
171
kj
77
rpm
32
%
13
mph
Thursday 8/19/21 @ 7:41 PM
✅
521
kj
84
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 12:25 AM
276
kj
81
rpm
31
%
14
mph
Tuesday 8/3/21 @ 7:36 PM
✅
542
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 11:47 PM
264
kj
86
rpm
32
%
15
mph
Monday 6/7/21 @ 7:39 PM
✅
568
kj
85
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 6/10/21 @ 12:28 AM
290
kj
76
rpm
41
%
16
mph
Wednesday 6/17/20 @ 12:26 PM
✅
547
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 2:9 AM
283
kj
80
rpm
38
%
16
mph
Tuesday 3/12/19 @ 1:8 AM
✅
574
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/10/19 @ 4:54 PM
96
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
257 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
16
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
569
kj
Monday 1/3/22
259
kj
Monday 1/3/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
337
kj
Wednesday 6/14/23
132
kj
Wednesday 6/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
569
kj
Sunday 1/24/21
257
kj
Wednesday 1/20/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
536
kj
Monday 12/12/22
146
kj
Thursday 12/8/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
522
kj
Friday 11/4/22
171
kj
Monday 11/7/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 8/19/21
276
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 8/3/21
264
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
568
kj
Monday 6/7/21
290
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Wednesday 6/17/20
283
kj
Saturday 6/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Tuesday 3/12/19
96
kj
Sunday 3/10/19
Previous Workouts
Next Workouts