Shake and Bake
Workouts
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 2:32 PM
368kj
73rpm
49%
16mph
Wednesday 7/22/20 @ 11:46 AM
✅
569kj
0rpm
0%
0mph
Friday 7/24/20 @ 2:30 PM
265kj
82rpm
37%
16mph
Tuesday 11/2/21 @ 8:58 PM
✅
569kj
87rpm
47%
21mph
Tuesday 11/2/21 @ 1:19 PM
253kj
78rpm
38%
15mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Tuesday 5/11/21 @ 9:20 PM
311kj
82rpm
42%
17mph
Sunday 10/10/21 @ 10:55 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 1:2 PM
✅
449kj
71rpm
44%
16mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Friday 11/13/20 @ 2:31 PM
282kj
80rpm
39%
16mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Wednesday 10/21/20 @ 1:9 PM
304kj
82rpm
40%
17mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Wednesday 3/4/20 @ 1:45 PM
241kj
83rpm
36%
15mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Monday 10/7/19 @ 12:0 PM
144kj
83rpm
35%
15mph
Workouts
368
kj
Tuesday 12/8/20
265
kj
Friday 7/24/20
311
kj
Tuesday 5/11/21
kj
Sunday 10/10/21
282
kj
Friday 11/13/20
304
kj
Wednesday 10/21/20
241
kj
Wednesday 3/4/20