Shake and Bake
Workouts
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Wednesday 6/24/20 @ 11:32 AM
443kj
88rpm
41%
18mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Monday 6/29/20 @ 12:12 PM
458kj
81rpm
47%
20mph
Sunday 11/7/21 @ 7:28 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 3:47 PM
✅
538kj
90rpm
39%
18mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Tuesday 9/15/20 @ 1:1 PM
465kj
93rpm
42%
20mph
Saturday 7/11/20 @ 7:24 PM
✅
921kj
0rpm
0%
0mph
Sunday 7/12/20 @ 7:14 PM
541kj
84rpm
40%
18mph
Thursday 10/17/19 @ 12:36 AM
478kj
84rpm
47%
20mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Wednesday 2/5/20 @ 1:57 AM
500kj
81rpm
48%
20mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Friday 9/6/19 @ 12:10 PM
471kj
82rpm
46%
20mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Wednesday 6/19/19 @ 1:37 AM
490kj
85rpm
47%
20mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Wednesday 6/12/19 @ 1:32 AM
456kj
88rpm
44%
20mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Workouts
458
kj
Monday 6/29/20
465
kj
Tuesday 9/15/20
478
kj
Thursday 10/17/19