Shake and Bake
Workouts
Friday 10/6/23 @ 1:59 PM
350kj
0rpm
0%
0mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Sunday 3/14/21 @ 7:43 PM
549kj
81rpm
52%
21mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 11/13/19 @ 9:43 PM
513kj
85rpm
48%
21mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 5/1/20 @ 7:41 PM
715kj
82rpm
50%
21mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 1/12/22 @ 8:57 PM
558kj
88rpm
49%
22mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 6/24/22 @ 9:37 PM
535kj
76rpm
53%
21mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Friday 1/28/22 @ 8:32 PM
553kj
86rpm
49%
22mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 4/21/22 @ 11:19 AM
440kj
0rpm
0%
0mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Wednesday 3/4/20 @ 1:47 AM
350kj
90rpm
46%
21mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Workouts
549
kj
Sunday 3/14/21
558
kj
Wednesday 1/12/22
535
kj
Friday 6/24/22
553
kj
Friday 1/28/22
440
kj
Thursday 4/21/22