Shake and Bake
Workouts
Monday 11/27/23 @ 3:42 PM
✅
264kj
91rpm
39%
18mph
Thursday 12/7/23 @ 10:51 PM
247kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Sunday 2/12/23 @ 4:24 PM
368kj
85rpm
41%
18mph
Tuesday 12/6/22 @ 1:23 AM
195kj
90rpm
38%
17mph
Saturday 11/5/22 @ 4:33 PM
✅
205kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Sunday 7/31/22 @ 3:47 PM
483kj
86rpm
41%
18mph
Monday 4/25/22 @ 3:33 PM
✅
366kj
94rpm
38%
18mph
Thursday 4/21/22 @ 9:49 PM
348kj
87rpm
39%
17mph
Saturday 8/14/21 @ 2:57 PM
✅
560kj
92rpm
42%
19mph
Friday 8/13/21 @ 10:34 PM
462kj
88rpm
40%
18mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Wednesday 5/26/21 @ 11:41 PM
436kj
87rpm
39%
17mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Thursday 3/18/21 @ 11:44 PM
308kj
90rpm
37%
17mph
Wednesday 2/3/21 @ 11:18 PM
✅
442kj
96rpm
41%
20mph
Wednesday 2/3/21 @ 11:4 PM
300kj
89rpm
37%
17mph
Sunday 11/15/20 @ 9:19 PM
✅
94kj
86rpm
37%
17mph
Wednesday 10/21/20 @ 11:30 PM
88kj
77rpm
39%
16mph
Workouts
483
kj
Sunday 7/31/22
308
kj
Thursday 3/18/21
300
kj
Wednesday 2/3/21