Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:57 PM
248kj
88rpm
43%
19mph
Thursday 12/15/22 @ 9:35 PM
✅
276kj
82rpm
44%
19mph
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Sunday 6/13/21 @ 2:31 PM
✅
600kj
81rpm
47%
20mph
Saturday 5/1/21 @ 6:2 PM
266kj
92rpm
41%
19mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Tuesday 4/20/21 @ 10:32 PM
417kj
93rpm
41%
19mph
Friday 4/23/21 @ 9:19 AM
✅
433kj
84rpm
45%
20mph
Wednesday 3/10/21 @ 4:46 PM
263kj
96rpm
39%
19mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Sunday 12/27/20 @ 5:0 PM
✅
859kj
94rpm
42%
20mph
Sunday 1/12/20 @ 11:44 AM
840kj
78rpm
47%
19mph
Monday 11/23/20 @ 4:0 PM
438kj
89rpm
43%
19mph
Monday 11/23/20 @ 9:12 PM
✅
440kj
77rpm
48%
19mph
Saturday 8/22/20 @ 3:57 PM
571kj
93rpm
42%
19mph
Sunday 11/15/20 @ 11:32 PM
✅
573kj
76rpm
48%
20mph
Monday 8/19/19 @ 10:2 PM
396kj
82rpm
45%
19mph
Monday 8/19/19 @ 9:16 AM
✅
427kj
81rpm
46%
19mph
Wednesday 7/10/19 @ 10:3 PM
459kj
87rpm
45%
20mph
Saturday 7/13/19 @ 9:54 PM
✅
479kj
85rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
248
kj
Thursday 11/9/23
555
kj
Saturday 3/28/20
266
kj
Saturday 5/1/21
417
kj
Tuesday 4/20/21
263
kj
Wednesday 3/10/21
840
kj
Sunday 1/12/20
571
kj
Saturday 8/22/20
396
kj
Monday 8/19/19