Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Thursday 7/23/20 @ 4:1 PM
387kj
86rpm
42%
19mph
Friday 12/11/20 @ 3:47 PM
✅
72kj
91rpm
38%
17mph
Wednesday 2/17/21 @ 5:55 AM
50kj
81rpm
35%
15mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Friday 5/15/20 @ 5:27 PM
✅
73kj
101rpm
35%
17mph
Thursday 5/14/20 @ 8:5 PM
46kj
76rpm
36%
15mph
Saturday 7/18/20 @ 3:33 PM
✅
867kj
92rpm
42%
20mph
Saturday 4/27/19 @ 6:46 PM
725kj
81rpm
44%
18mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Monday 4/13/20 @ 10:33 PM
✅
424kj
91rpm
42%
19mph
Tuesday 4/7/20 @ 3:12 PM
381kj
82rpm
43%
18mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Wednesday 2/26/20 @ 3:56 PM
323kj
85rpm
40%
17mph
Wednesday 2/6/19 @ 10:58 PM
✅
498kj
84rpm
43%
18mph
Sunday 3/31/19 @ 2:37 PM
470kj
82rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
329
kj
Thursday 4/22/21
349
kj
Wednesday 7/10/19
725
kj
Saturday 4/27/19
348
kj
Wednesday 7/17/19
323
kj
Wednesday 2/26/20