Shake and Bake
VS
Workouts
Tuesday 12/22/20 @ 3:25 PM
✅
242kj
87rpm
41%
18mph
Thursday 12/17/20 @ 9:47 PM
165kj
54rpm
51%
16mph
Tuesday 6/28/22 @ 10:5 PM
✅
511kj
90rpm
41%
19mph
Tuesday 12/28/21 @ 12:7 PM
308kj
78rpm
37%
15mph
Saturday 4/9/22 @ 1:44 PM
✅
455kj
91rpm
39%
18mph
Saturday 4/9/22 @ 2:50 PM
304kj
77rpm
37%
15mph
Saturday 3/19/22 @ 3:20 PM
✅
461kj
92rpm
39%
18mph
Tuesday 3/15/22 @ 11:7 AM
287kj
81rpm
35%
15mph
Tuesday 11/9/21 @ 7:27 PM
✅
378kj
91rpm
34%
16mph
Tuesday 11/9/21 @ 12:1 PM
250kj
76rpm
38%
15mph
Monday 9/28/20 @ 4:10 PM
✅
269kj
92rpm
41%
19mph
Thursday 3/4/21 @ 12:21 PM
147kj
85rpm
34%
15mph
Saturday 1/23/21 @ 5:2 PM
✅
537kj
96rpm
40%
19mph
Saturday 4/18/20 @ 1:26 PM
281kj
83rpm
34%
15mph
Saturday 6/6/20 @ 3:59 PM
✅
551kj
92rpm
41%
19mph
Friday 6/5/20 @ 10:50 AM
321kj
84rpm
36%
15mph
Wednesday 4/15/20 @ 3:59 PM
✅
414kj
90rpm
42%
19mph
Wednesday 4/15/20 @ 10:40 AM
228kj
84rpm
35%
15mph
Saturday 3/31/18 @ 4:0 PM
245kj
71rpm
41%
15mph
Monday 3/26/18 @ 9:26 PM
✅
258kj
73rpm
42%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
165
🔥
VS
betsbestrong
Reston, VA
2
Workouts
165
kj
Thursday 12/17/20
308
kj
Tuesday 12/28/21
304
kj
Saturday 4/9/22
287
kj
Tuesday 3/15/22
147
kj
Thursday 3/4/21
281
kj
Saturday 4/18/20
321
kj
Friday 6/5/20