Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 3:52 PM
✅
416kj
90rpm
42%
19mph
Saturday 1/11/20 @ 1:22 PM
57kj
87rpm
35%
16mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Friday 4/22/22 @ 1:15 PM
457kj
91rpm
38%
18mph
Saturday 11/13/21 @ 12:25 AM
✅
63kj
90rpm
36%
17mph
Sunday 11/14/21 @ 5:42 PM
56kj
89rpm
35%
16mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Friday 2/8/19 @ 11:15 AM
373kj
84rpm
42%
18mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Monday 9/30/19 @ 8:40 PM
265kj
89rpm
41%
19mph
Thursday 5/2/19 @ 10:54 PM
✅
571kj
87rpm
43%
19mph
Sunday 5/5/19 @ 7:31 PM
525kj
83rpm
44%
19mph
Tuesday 2/12/19 @ 8:4 PM
380kj
88rpm
42%
18mph
Wednesday 2/13/19 @ 8:45 PM
✅
382kj
83rpm
44%
19mph
Saturday 1/19/19 @ 5:43 PM
✅
529kj
88rpm
43%
19mph
Sunday 1/20/19 @ 6:0 PM
455kj
84rpm
41%
18mph
Saturday 11/24/18 @ 3:55 PM
315kj
82rpm
41%
17mph
Wednesday 11/21/18 @ 4:52 PM
✅
383kj
91rpm
40%
19mph
Friday 10/12/18 @ 4:46 PM
284kj
84rpm
39%
17mph
Wednesday 10/17/18 @ 11:21 AM
✅
366kj
84rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
457
kj
Friday 4/22/22
455
kj
Sunday 1/20/19
315
kj
Saturday 11/24/18
284
kj
Friday 10/12/18