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bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 3:41 PM
266
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 6/2/21 @ 10:33 PM
β
404
kj
88
rpm
50
%
22
mph
Monday 9/11/23 @ 3:15 PM
β
386
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0
mph
Thursday 12/19/19 @ 11:57 PM
282
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:15 AM
β
413
kj
88
rpm
50
%
22
mph
Thursday 9/8/22 @ 5:24 PM
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 11:20 PM
β
564
kj
85
rpm
50
%
22
mph
Saturday 10/2/21 @ 3:1 PM
523
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 12:41 AM
β
820
kj
92
rpm
49
%
22
mph
Wednesday 6/2/21 @ 10:40 PM
587
kj
96
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 1:52 AM
β
859
kj
92
rpm
50
%
23
mph
Thursday 5/14/20 @ 2:59 PM
296
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:29 PM
β
403
kj
93
rpm
48
%
22
mph
Monday 4/20/20 @ 9:58 PM
425
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:0 PM
β
651
kj
92
rpm
50
%
23
mph
Monday 11/19/18 @ 10:54 PM
295
kj
83
rpm
38
%
16
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/23/18 @ 12:59 AM
β
655
kj
0
rpm
0
%
0
mph
Sunday 10/28/18 @ 4:58 PM
300
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 5:37 AM
β
707
kj
89
rpm
53
%
23
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
266
kj
Tuesday 6/1/21
β
404
kj
Wednesday 6/2/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
β
386
kj
Monday 9/11/23
kj
Sunday 9/10/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 12/19/19
β
413
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Thursday 9/8/22
β
564
kj
Wednesday 9/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 10/2/21
β
820
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
587
kj
Wednesday 6/2/21
β
859
kj
Friday 6/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 5/14/20
β
403
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Monday 4/20/20
β
651
kj
Monday 4/20/20
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 11/19/18
β
655
kj
Friday 11/23/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 10/28/18
β
707
kj
Friday 10/26/18
Previous Workouts
Next Workouts