Shake and Bake
VS
Workouts
Monday 11/13/23 @ 11:53 PM
✅
283kj
94rpm
41%
19mph
Friday 2/10/23 @ 12:5 AM
150kj
79rpm
36%
15mph
Wednesday 9/7/22 @ 2:51 PM
✅
270kj
91rpm
41%
19mph
Tuesday 6/29/21 @ 8:33 PM
217kj
77rpm
42%
17mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Wednesday 11/18/20 @ 10:3 PM
293kj
82rpm
39%
17mph
Thursday 7/1/21 @ 9:58 PM
✅
402kj
84rpm
44%
19mph
Saturday 7/3/21 @ 12:46 AM
183kj
69rpm
36%
13mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Sunday 11/15/20 @ 8:47 PM
✅
246kj
90rpm
40%
18mph
Tuesday 11/10/20 @ 4:45 AM
169kj
68rpm
42%
16mph
Saturday 10/17/20 @ 2:42 PM
✅
235kj
96rpm
38%
18mph
Saturday 9/12/20 @ 1:30 AM
219kj
77rpm
43%
17mph
Wednesday 9/2/20 @ 10:3 PM
✅
399kj
87rpm
43%
19mph
Friday 9/4/20 @ 11:48 PM
264kj
84rpm
37%
16mph
Friday 6/14/19 @ 2:53 PM
✅
54kj
83rpm
36%
16mph
Wednesday 5/8/19 @ 11:14 PM
43kj
80rpm
33%
14mph
Saturday 2/23/19 @ 12:59 PM
✅
373kj
87rpm
41%
18mph
Tuesday 3/12/19 @ 9:55 PM
249kj
82rpm
37%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
343
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
293
kj
Wednesday 11/18/20
183
kj
Saturday 7/3/21
656
kj
Monday 3/8/21
169
kj
Tuesday 11/10/20
219
kj
Saturday 9/12/20
264
kj
Friday 9/4/20
249
kj
Tuesday 3/12/19