Shake and Bake
Workouts
Monday 1/2/23 @ 8:30 PM
✅
402kj
70rpm
48%
18mph
Thursday 11/25/21 @ 12:58 PM
278kj
65rpm
45%
16mph
Saturday 5/1/21 @ 5:28 PM
✅
321kj
66rpm
65%
23mph
Tuesday 5/4/21 @ 12:2 PM
172kj
57rpm
57%
19mph
Saturday 1/23/21 @ 7:3 PM
✅
237kj
72rpm
55%
21mph
Saturday 1/23/21 @ 7:7 PM
122kj
72rpm
44%
17mph
Tuesday 8/18/20 @ 12:4 AM
✅
403kj
67rpm
72%
26mph
Tuesday 8/18/20 @ 12:3 AM
101kj
64rpm
43%
14mph
Tuesday 5/12/20 @ 5:20 PM
✅
471kj
78rpm
58%
23mph
Monday 5/18/20 @ 10:51 PM
224kj
75rpm
45%
17mph
Wednesday 4/8/20 @ 1:43 AM
✅
713kj
81rpm
57%
24mph
Wednesday 2/5/20 @ 12:59 PM
299kj
74rpm
42%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
767kj
82rpm
58%
24mph
Saturday 3/21/20 @ 2:27 PM
318kj
78rpm
42%
17mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
Wednesday 2/26/20 @ 12:52 AM
226kj
71rpm
47%
18mph
Saturday 2/15/20 @ 2:52 PM
✅
731kj
78rpm
59%
24mph
Saturday 2/15/20 @ 2:52 PM
354kj
75rpm
45%
18mph
Saturday 1/11/20 @ 10:20 PM
✅
481kj
81rpm
57%
24mph
Saturday 12/14/19 @ 9:22 PM
204kj
77rpm
42%
17mph
Workouts
172
kj
Tuesday 5/4/21
224
kj
Monday 5/18/20
354
kj
Saturday 2/15/20