Shake and Bake

Workouts

Friday 6/9/23 @ 11:20 PM
323kj
78rpm
49%
20mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 9:45 AM
βœ…
328kj
85rpm
47%
20mph
Thursday 4/21/22 @ 9:50 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/6/22 @ 1:37 PM
βœ…
343kj
89rpm
47%
21mph
Thursday 4/7/22 @ 12:50 AM
106kj
73rpm
51%
20mph
10 min Climb Ride
Ben Alldis
Saturday 1/8/22 @ 4:50 PM
βœ…
131kj
80rpm
52%
22mph
Wednesday 3/16/22 @ 10:27 PM
306kj
77rpm
49%
20mph
30 min R&B Ride
Alex Toussaint
Tuesday 4/5/22 @ 9:49 AM
βœ…
351kj
87rpm
47%
21mph
Saturday 8/15/20 @ 5:42 PM
βœ…
254kj
61rpm
87%
28mph
10 min Climb Ride
Alex Toussaint
Saturday 12/5/20 @ 2:15 PM
119kj
76rpm
52%
21mph
Friday 3/5/21 @ 10:27 PM
βœ…
267kj
80rpm
55%
22mph
20 min Pop Ride
Alex Toussaint
Friday 3/5/21 @ 11:51 AM
226kj
88rpm
47%
21mph
Friday 1/15/21 @ 2:47 AM
βœ…
400kj
75rpm
56%
22mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 10:57 AM
353kj
87rpm
48%
21mph
Friday 1/1/21 @ 7:3 PM
βœ…
602kj
77rpm
54%
22mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/20/20 @ 12:57 PM
522kj
91rpm
46%
21mph
Friday 6/12/20 @ 10:44 PM
βœ…
494kj
77rpm
60%
24mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
Sunday 6/21/20 @ 11:34 AM
334kj
81rpm
49%
21mph
Saturday 3/7/20 @ 2:54 PM
βœ…
652kj
80rpm
55%
23mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/8/20 @ 1:6 PM
459kj
86rpm
46%
20mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
323 kj
Friday 6/9/23
βœ… 328 kj
Saturday 6/10/23
30 min Club Bangers Ride
Alex Toussaint
kj
Thursday 4/21/22
βœ… 343 kj
Sunday 2/6/22
10 min Climb Ride
Ben Alldis
106 kj
Thursday 4/7/22
βœ… 131 kj
Saturday 1/8/22
30 min R&B Ride
Alex Toussaint
306 kj
Wednesday 3/16/22
βœ… 351 kj
Tuesday 4/5/22
10 min Climb Ride
Alex Toussaint
βœ… 254 kj
Saturday 8/15/20
119 kj
Saturday 12/5/20
20 min Pop Ride
Alex Toussaint
βœ… 267 kj
Friday 3/5/21
226 kj
Friday 3/5/21
30 min New Tracks Ride
Alex Toussaint
βœ… 400 kj
Friday 1/15/21
353 kj
Wednesday 1/13/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 602 kj
Friday 1/1/21
522 kj
Sunday 12/20/20
30 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 494 kj
Friday 6/12/20
334 kj
Sunday 6/21/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 652 kj
Saturday 3/7/20
459 kj
Sunday 3/8/20