Shake and Bake
Workouts
Thursday 2/4/21 @ 1:27 AM
✅
527kj
79rpm
51%
21mph
Wednesday 2/3/21 @ 1:1 PM
512kj
96rpm
43%
21mph
Wednesday 2/15/23 @ 5:59 PM
✅
489kj
80rpm
48%
20mph
Tuesday 9/8/20 @ 12:5 PM
456kj
90rpm
43%
20mph
Wednesday 11/25/20 @ 12:55 AM
✅
532kj
81rpm
50%
21mph
Monday 11/23/20 @ 1:16 PM
444kj
90rpm
42%
19mph
Saturday 8/6/22 @ 2:10 PM
636kj
80rpm
49%
20mph
Friday 3/27/20 @ 6:38 PM
✅
696kj
88rpm
47%
21mph
Thursday 5/27/21 @ 8:44 PM
✅
705kj
80rpm
51%
21mph
Tuesday 4/21/20 @ 10:5 AM
670kj
91rpm
45%
20mph
Sunday 4/18/21 @ 7:23 PM
✅
526kj
85rpm
48%
21mph
Monday 4/19/21 @ 12:0 PM
445kj
88rpm
44%
20mph
Tuesday 1/21/20 @ 7:13 PM
415kj
85rpm
44%
19mph
Friday 2/5/21 @ 1:9 PM
✅
482kj
85rpm
47%
20mph
Saturday 5/23/20 @ 2:31 PM
✅
320kj
84rpm
47%
20mph
Friday 11/13/20 @ 1:9 PM
269kj
93rpm
41%
19mph
Tuesday 9/22/20 @ 6:29 PM
✅
491kj
83rpm
47%
20mph
Monday 9/21/20 @ 11:59 AM
436kj
85rpm
44%
19mph
Wednesday 5/6/20 @ 11:54 PM
454kj
81rpm
47%
20mph
Wednesday 5/6/20 @ 10:11 AM
✅
487kj
87rpm
46%
20mph
Workouts
512
kj
Wednesday 2/3/21
636
kj
Saturday 8/6/22
445
kj
Monday 4/19/21
415
kj
Tuesday 1/21/20
269
kj
Friday 11/13/20
454
kj
Wednesday 5/6/20