Shake and Bake
Workouts
Sunday 12/3/23 @ 7:54 PM
✅
227kj
87rpm
39%
18mph
Sunday 12/3/23 @ 5:43 PM
155kj
80rpm
35%
15mph
Saturday 11/11/23 @ 6:4 PM
✅
341kj
87rpm
40%
18mph
Thursday 1/13/22 @ 1:23 PM
249kj
81rpm
37%
16mph
Sunday 7/30/23 @ 4:52 PM
✅
381kj
86rpm
41%
18mph
Tuesday 9/8/20 @ 7:5 PM
271kj
80rpm
37%
16mph
Sunday 9/8/19 @ 6:25 PM
✅
361kj
85rpm
44%
19mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Friday 2/19/21 @ 12:33 AM
✅
379kj
88rpm
41%
18mph
Friday 2/12/21 @ 8:13 PM
270kj
90rpm
34%
16mph
Friday 9/30/22 @ 12:15 AM
✅
229kj
87rpm
39%
17mph
Tuesday 9/27/22 @ 7:35 PM
177kj
86rpm
35%
15mph
Sunday 2/7/21 @ 8:14 PM
✅
230kj
90rpm
39%
18mph
Wednesday 2/3/21 @ 8:41 PM
166kj
87rpm
35%
16mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Saturday 9/5/20 @ 3:53 PM
✅
465kj
89rpm
40%
18mph
Sunday 9/6/20 @ 12:39 PM
345kj
80rpm
38%
16mph
Sunday 5/17/20 @ 6:43 PM
✅
121kj
81rpm
39%
16mph
Friday 5/22/20 @ 6:33 PM
118kj
78rpm
40%
16mph
Workouts
155
kj
Sunday 12/3/23
249
kj
Thursday 1/13/22
251
kj
Friday 8/30/19
166
kj
Wednesday 2/3/21
388
kj
Sunday 1/28/18
345
kj
Sunday 9/6/20