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Shake and Bake
bigsilky
DMV 🦀 #SU
314 🔥
Beat bloomie
VS
bloomie
USAFRetRN
11
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 6/26/22 @ 11:44 PM
✅
607
kj
67
rpm
55
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 6/25/22 @ 3:25 PM
425
kj
80
rpm
41
%
17
mph
Tuesday 6/21/22 @ 1:26 AM
✅
618
kj
66
rpm
56
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/17/22 @ 2:55 PM
425
kj
83
rpm
40
%
17
mph
Sunday 5/16/21 @ 7:24 PM
✅
424
kj
74
rpm
49
%
19
mph
45 min Live DJ Ride
Emma Lovewell
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Share
Wednesday 8/25/21 @ 9:39 PM
303
kj
76
rpm
42
%
17
mph
Saturday 5/9/20 @ 4:44 PM
✅
1503
kj
75
rpm
62
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/29/21 @ 5:33 PM
730
kj
86
rpm
41
%
18
mph
Thursday 5/28/20 @ 7:10 PM
✅
447
kj
74
rpm
59
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 7:34 PM
218
kj
86
rpm
40
%
17
mph
Thursday 11/28/19 @ 12:55 PM
✅
701
kj
78
rpm
58
%
23
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/28/19 @ 12:56 PM
390
kj
77
rpm
47
%
19
mph
Saturday 7/27/19 @ 5:34 PM
✅
477
kj
88
rpm
45
%
20
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Wednesday 7/31/19 @ 1:52 PM
333
kj
89
rpm
39
%
17
mph
Saturday 11/24/18 @ 7:37 PM
✅
245
kj
79
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 6/16/19 @ 3:43 PM
212
kj
83
rpm
40
%
17
mph
Sunday 4/21/19 @ 8:20 PM
✅
75
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:28 PM
58
kj
86
rpm
37
%
16
mph
Saturday 1/26/19 @ 10:26 PM
✅
522
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/13/18 @ 5:28 PM
305
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
314 🔥
Beat bloomie
VS
bloomie
USAFRetRN
11
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
607
kj
Sunday 6/26/22
425
kj
Saturday 6/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Tuesday 6/21/22
425
kj
Friday 6/17/22
45 min Live DJ Ride
Emma Lovewell
View Class
Share
✅
424
kj
Sunday 5/16/21
303
kj
Wednesday 8/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1503
kj
Saturday 5/9/20
730
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Thursday 5/28/20
218
kj
Thursday 5/28/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
701
kj
Thursday 11/28/19
390
kj
Thursday 11/28/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
477
kj
Saturday 7/27/19
333
kj
Wednesday 7/31/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
245
kj
Saturday 11/24/18
212
kj
Sunday 6/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 4/21/19
58
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Saturday 1/26/19
305
kj
Monday 8/13/18
Previous Workouts
Next Workouts