Shake and Bake
Workouts
Monday 2/17/20 @ 1:12 AM
✅
452kj
77rpm
58%
23mph
Thursday 6/30/22 @ 5:23 PM
239kj
82rpm
41%
17mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Monday 9/27/21 @ 12:58 PM
538kj
91rpm
46%
21mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Friday 8/27/21 @ 12:30 AM
300kj
97rpm
41%
20mph
Saturday 2/22/20 @ 10:3 PM
✅
943kj
79rpm
57%
23mph
Sunday 2/23/20 @ 9:13 PM
734kj
87rpm
48%
21mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Monday 1/20/20 @ 5:1 PM
541kj
75rpm
53%
21mph
Sunday 6/9/19 @ 9:34 PM
✅
894kj
75rpm
59%
23mph
Saturday 8/11/18 @ 4:36 PM
709kj
83rpm
50%
21mph
Friday 4/26/19 @ 1:13 AM
✅
593kj
79rpm
52%
21mph
Thursday 5/24/18 @ 3:58 PM
484kj
86rpm
45%
20mph
Friday 3/1/19 @ 2:58 AM
✅
487kj
80rpm
49%
20mph
Monday 11/12/18 @ 5:17 PM
447kj
78rpm
48%
20mph
Thursday 1/10/19 @ 2:2 AM
425kj
84rpm
45%
19mph
Sunday 1/6/19 @ 7:34 PM
✅
510kj
87rpm
48%
21mph
Friday 6/1/18 @ 1:3 AM
353kj
83rpm
42%
18mph
Monday 5/28/18 @ 4:41 PM
✅
500kj
90rpm
47%
21mph
Workouts
538
kj
Monday 9/27/21
300
kj
Friday 8/27/21
541
kj
Monday 1/20/20
709
kj
Saturday 8/11/18
484
kj
Thursday 5/24/18
447
kj
Monday 11/12/18
425
kj
Thursday 1/10/19